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Posted by on Sep 16, 2015 in Recipes

Bengal Fish Curry

Bengal Fish Curry

Bengal Fish Curry Ingredients 4 x 170g (6oz) cod thick fillet, cubed 4 x 5ml spoon (4 teaspoons) cornflour 1 x 15ml spoon (1 tablespoon) curry powder 3 x 15 ml spoon (3...

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Posted by on Sep 16, 2015 in Recipes

Lemon Sole Florentina

Lemon Sole Florentina

Lemon Sole Florentina Ingredients 455g (1lb) lemon sole or plaice fillets, skinned 8 large basil leaves salt and black pepper 115g (4oz) cooked peeled prawns, fresh or...

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Posted by on Sep 16, 2015 in Recipes

Fishy Pizza Portions

Fishy Pizza Portions

Fishy Pizza Portions Ingredients 1 x 92g (3 and a half oz) cod portions 1 tomato, sliced 2-4 black olives, pitted and halved 1 x 15ml spoon (1 tablespoons) fresh...

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Posted by on Sep 16, 2015 in Recipes

Brie Filled Whiting

Brie Filled Whiting

Brie Filled Whiting Ingredients 4 x 170g (6oz) whiting fillets, skinned 15g (half an oz) butter, melted salt and black pepper 55g (2oz) Brie cheese, slightly softened...

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