by GCH | Sep 16, 2015 | Recipes
Bengal Fish Curry Ingredients 4 x 170g (6oz) cod thick fillet, cubed 4 x 5ml spoon (4 teaspoons) cornflour 1 x 15ml spoon (1 tablespoon) curry powder 3 x 15 ml spoon (3 tablespoons) Bengal hot mango chutney 1 fish or chicken stock cube 300ml (10 fl oz) boiling water...
by GCH | Sep 16, 2015 | Recipes
Lemon Sole Florentina Ingredients 455g (1lb) lemon sole or plaice fillets, skinned 8 large basil leaves salt and black pepper 115g (4oz) cooked peeled prawns, fresh or defrosted 1 x 300g tub fresh Florentina sauce (or any other creamy sauce) 3 x 15ml spoon (3...
by GCH | Sep 16, 2015 | Recipes
Fishy Pizza Portions Ingredients 1 x 92g (3 and a half oz) cod portions 1 tomato, sliced 2-4 black olives, pitted and halved 1 x 15ml spoon (1 tablespoons) fresh chopped chives salt and black pepper 30g (1oz) Mozzarella or Cheddar cheese, grated fresh chopped parsley,...
by GCH | Sep 16, 2015 | Recipes
Brie Filled Whiting Ingredients 4 x 170g (6oz) whiting fillets, skinned 15g (half an oz) butter, melted salt and black pepper 55g (2oz) Brie cheese, slightly softened and sliced 55g (2oz) fresh breadcrumbs made with Ciabatta bread or similar 3 x 15ml spoon (3...
by GCH | Sep 16, 2015 | Recipes
Halibut Steak with Champagne and Peppercorn Sauce Ingredients 2 x 170g (6oz) halibut steaks 40g (1 and a half oz) butter salt and black pepper 150ml (5 fl oz) pink champagne or rose wine 4 x 15ml spoon (4 tablespoons) double cream or creme fraiche 1 x 5ml spoon (1...